VROG Trampoline park, parkour/ freerun, dance

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A few meters from the Opera house, VROG is the only trampoline park Parkour/freerunning and in the center of Amsterdam. Hidden in a converted car tunnel, VROG boasts 3000m2 of sport, leisure and dance facilities. Trampoline jumping for diverse age groups, ages, Parkour/freerunning training (6+/adults), children's parties, team outings or company events for up to 300 guests.

VROG Trampoline park, parkour/ freerun, dance

Opening hours

Open until 18:00

Monday

15:00 - 18:00

Tuesday

15:00 - 18:00

Wednesday

13:00 - 18:00

Thursday

15:00 - 18:00

Friday

16:00 - 18:00

Saturday

13:00 - 18:00

Sunday

13:00 - 18:00

Location

VROG Trampoline park, parkour/ freerun, dance, Mr. Visserplein 7, 1011 RD Amsterdam

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Contact

+31 20 2614850 info@vrog.nl visit website

Get tickets

Urban movement in the heart of Amsterdam

Step inside and discover the enormous parkour/freerunning zone, the trampoline facilities, the unique fully equipped dance studio and enjoy a drink at the bar, with a spectacular view of the sport.

Activities:

Trampoline Jumping:jump ticket from 6 years and 'minivrog' jumpen (specialen uren voor 2/5 jaar)
Trampoline for 18+ (evening) and groups
Trampoline and Freerunning training (4+/adults)
Calisthenics
Urban dance: kpop, breaking for children and teenagers
Parties and events
School outings
Salsa, West Coast Swing, Afro etc. in partnership with well-known dance schools

Entrance to the Portuguese Synagogue.

During school holidays there are different opening hours.