VROG Trampoline park, parkour/ freerun, dance

Urban movement in the heart of Amsterdam

Step inside and discover the enormous parkour/freerunning zone, the trampoline facilities, the unique fully equipped dance studio and enjoy a drink at the bar, with a spectacular view of the sport.

Activities:

1. Trampoline Jumping:jump ticket from 6 years and 'minivrog' jumpen (specialen uren voor 2/5 jaar)
2. Trampoline for 18+ (evening) and groups
3. Trampoline and Freerunning training (4+/adults)
4. Calisthenics
5. Urban dance: kpop, breaking for children and teenagers
6. Parties and events
7. School outings
8. Salsa, West Coast Swing, Afro etc. in partnership with well-known dance schools

Entrance to the Portuguese Synagogue.

During school holidays there are different opening hours.