Want to move more in tune with the rhythm of the moon? Join a lunar sound healing session at the Embassy of the Free Mind: give yourself a moment to pause, breathe, and attune your body and mind to sound and stillness. Held around the New Moon or Full Moon, these gatherings are designed to deepen your connection with yourself and the world around you through the subtle energies of the lunar cycle.
Lunar Sound Healing Meditation
Dates
wo 1 apr19:30 - 21:00
Location
Embassy of the Free Mind, Keizersgracht 123, 1015 CJ Amsterdam
Experience a monthly sound journey attuned to the moon’s rhythms. Sessions are held on an evening around the New Moon or Full Moon, each offering a distinct experience:
New Moon sessions focus on reflection, setting intentions, and planting seeds for growth.
Full Moon sessions invite release, integration, and celebration of achievements and cycles.
Take the space to slow down
Each gathering uses resonant instruments - crystal bowls, handpans, and elemental sounds (wood, metal, stone, water) - combined with lunar-inspired rituals. The sessions create space to slow down, listen deeply, and reconnect with your inner rhythm. Vibrations gently shift brainwaves toward deep relaxation, helping the body release tension and supporting clarity, intuition, and balance.
How it works:
We begin with a short meditation and ritual, immerse in the sound bath, and close with reflective space. Bring warm, comfortable clothing, and your own mat, blankets, or cushions.
Benefits include:
• Deep relaxation and stress relief
• Emotional release and clarity
• Connection to lunar energies
About the Host
Arek discovered his passion for sound healing through the handpan and crystal bowls. Trained in holistic disciplines, he guides intimate sessions in the Amsterdam area, offering restorative journeys that combine vibration, rhythm, and resonance.
General accessibility provisions and information
Provisions for people with reduced mobility
Provisions for people who are blind or partially sighted
